Half dried hokke, 200 gram

Calories: 160

Carbs: 0g

Fat: 8.8g

Protein: 19.1g

160

Hokke (Half), 1 plate

Calories: 204

Carbs: 1.6g

Fat: 7.7g

Protein: 30.2g

204

Hokke, 500 g

Calories: 180

Carbs: 44g

Fat: 0g

Protein: 0.4g

180

Homemade, 0.5 fish

Calories: 250

Carbs: 0.2g

Fat: 12.4g

Protein: 32.8g

250

Aeon, 1 pack

Calories: 192

Carbs: 6.2g

Fat: 9.2g

Protein: 19.2g

192

ホッケ, 100 gram

Calories: 176

Carbs: 0.1g

Fat: 9.4g

Protein: 20.6g

176

Shima HOKKE, 450 gram

Calories: 639

Carbs: 0.5g

Fat: 31g

Protein: 81.9g

639

Origin Bento, 1 box

Calories: 708

Carbs: 87.8g

Fat: 21.8g

Protein: 34.4g

708

Hokke Hiraki, 225 g

Calories: 320

Carbs: 0g

Fat: 15g

Protein: 47g

320

Grilled Fish, 1 plae

Calories: 230

Carbs: 0.2g

Fat: 8.8g

Protein: 34.6g

230