Borden, 0.5 taza seca

Calories: 178

Carbs: 11g

Fat: 5.8g

Protein: 5.9g

178

molino criollo, 0.25 taza

Calories: 340

Carbs: 70.5g

Fat: 5.7g

Protein: 14.2g

340

Hojuela de Avena con Canela, 30 g

Calories: 340

Carbs: 20.8g

Fat: 5.7g

Protein: 14.2g

340

El Molino Criollo, 30 g

Calories: 340

Carbs: 70.5g

Fat: 5.7g

Protein: 14.2g

340

MILLERS, 22 gramo

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Miller's, 22 gram

Calories: 82

Carbs: 16g

Fat: 1.5g

Protein: 3g

82

La Doña, 25 Gramos

Calories: 95

Carbs: 20.5g

Fat: 1g

Protein: 3g

95

Molino Panamá, 50 gramo

Calories: 204

Carbs: 39.1g

Fat: 3.5g

Protein: 8.6g

204

La Doña, 25 Gramos

Calories: 95

Carbs: 187g

Fat: 1g

Protein: 3g

95

El molino criollo, 30 g

Calories: 118

Carbs: 23.7g

Fat: 2.1g

Protein: 4.2g

118