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Whole Wheat Pasta -34g

Hodgens Mill, 2 oz

Calories: 190

Carbs: 40g

Fat: 1g

Protein: 9g

190

Organic Angel Hair Pasta

Hodgen Mill, 2 oz dry

Calories: 215

Carbs: 40g

Fat: 2.5g

Protein: 8g

215

Brown Rice Linguine With Golden Milled Flax Seed

Hodgen Mills, 2 oz

Calories: 209

Carbs: 44g

Fat: 1g

Protein: 5g

209

Multigrain With Quinoa and Flax Hot Cereal

Hodgen Mill, 0.333 cup uncooked (40 g)

Calories: 140

Carbs: 26g

Fat: 3g

Protein: 6g

140

Whole Wheat Pancakes - Hodgen Mills Brand

Quinn's, 1 Batch

Calories: 313

Carbs: 64g

Fat: 4g

Protein: 10g

313

Chicken Burrito

Tufts Hodgen, 1 burrito

Calories: 642

Carbs: 66g

Fat: 24g

Protein: 38g

642

Milled Flax Seed

Hodgson Mill, 2 tbsp

Calories: 60

Carbs: 4g

Fat: 5g

Protein: 3g

60

Milled Flax Seed

Hodgson Mill, 1 packet

Calories: 30

Carbs: 2g

Fat: 2g

Protein: 1g

30

Mille Feuilles

101.66 gramme

Calories: 341

Carbs: 38g

Fat: 19.3g

Protein: 4.6g

341