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Sandwich - Turkey Provolone Multigrain

Hmshost (at Airport), 1 Sandwich (207g)

Calories: 370

Carbs: 40g

Fat: 12g

Protein: 29g

370

Mediterranean Chicken Salad

Hmshost (O'hare Airport Prepared Food), 1 salad (455g)

Calories: 980

Carbs: 54g

Fat: 70g

Protein: 36g

980

Vegan Wrap

Hmshost, 1 wrap

Calories: 500

Carbs: 60g

Fat: 24g

Protein: 9g

500

Airport

Sandwhich airport, 1 sandwhich

Calories: 450

Carbs: 43g

Fat: 15g

Protein: 31g

450

Airport

Sambo airport, 1 Portion

Calories: 150

Carbs: 22.4g

Fat: 4.8g

Protein: 6.9g

150

Mediterranean Chicken Salad

Hmshost, 455 g

Calories: 960

Carbs: 56g

Fat: 68g

Protein: 36g

960

Ham & Swiss on Multigrain

HMSHost, 1 sandwich

Calories: 420

Carbs: 40g

Fat: 18g

Protein: 27g

420

Turkey Club Ciabatta

Hmshost, 1 package

Calories: 480

Carbs: 52g

Fat: 17g

Protein: 31g

480

Chicken Ceasar Salad

HMSHost, 227 gram

Calories: 300

Carbs: 11g

Fat: 14g

Protein: 37g

300

Fresco Jamon Torta

HMSHost, 1 sandwich

Calories: 400

Carbs: 41g

Fat: 15g

Protein: 25g

400