Hk Turkey and Spinach Salad, 2 CUPS

Calories: 465

Carbs: 4.8g

Fat: 36.9g

Protein: 29g

465

Taste (Hk), 100 g

Calories: 110

Carbs: 7.1g

Fat: 6.9g

Protein: 6.1g

110

Turkey Quinoa Spinach Salad, 1 serving size

Calories: 346

Carbs: 38g

Fat: 7g

Protein: 36g

346

Potato Salad Hk, 100 gm

Calories: 114

Carbs: 13.5g

Fat: 6g

Protein: 1.5g

114

Pure Fitness Hk, 1 box

Calories: 286

Carbs: 14.5g

Fat: 16g

Protein: 23g

286

Fit2go, 1 salad

Calories: 505

Carbs: 65g

Fat: 10g

Protein: 50g

505

Subway (Hk), 6 "

Calories: 271

Carbs: 38g

Fat: 4.5g

Protein: 19g

271

Ingredients, 1 bowl as prepared

Calories: 680

Carbs: 53g

Fat: 27g

Protein: 41g

680

Choices, 0.333333 package

Calories: 150

Carbs: 10g

Fat: 10g

Protein: 8g

150

Salad, 1 Ball

Calories: 175

Carbs: 37.6g

Fat: 1.4g

Protein: 3.1g

175