Hk Centre for Food Security, 1 bowl (200g)

Calories: 220

Carbs: 30g

Fat: 5.8g

Protein: 11.8g

220

Hk Centre for Food Security, 1 slice

Calories: 185

Carbs: 36.1g

Fat: 1.2g

Protein: 7.5g

185

Hk Centre for Food Security, 1 bowl

Calories: 260

Carbs: 22g

Fat: 12g

Protein: 16g

260

Hk Centre for Food Safety, 1 sachet

Calories: 12

Carbs: 3.1g

Fat: 0.2g

Protein: 0.3g

12

Hk Centre for Food Safety, 1 cup

Calories: 13

Carbs: 1.1g

Fat: 0.7g

Protein: 1.8g

13

Hk Food Safety Centre, 1 bowl

Calories: 160

Carbs: 26g

Fat: 4.7g

Protein: 3.7g

160

Hk Centre for Food Safety, 100 g

Calories: 32

Carbs: 5.8g

Fat: 0.7g

Protein: 0.7g

32

Hk Food Safety Centre, 1 bowl

Calories: 214

Carbs: 24g

Fat: 5.7g

Protein: 17g

214

Hk Food Safety Centre, 1 piece

Calories: 363

Carbs: 42g

Fat: 17.7g

Protein: 7.4g

363

Securities, 8 pieces

Calories: 280

Carbs: 36g

Fat: 9g

Protein: 12g

280