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Humus

Hjemmelavet (19/11-13), 100 g

Calories: 155

Carbs: 18.3g

Fat: 2.3g

Protein: 13g

155

Original Soymilk 110cals (11-19-13)

Silk, 1 cup (240mL)

Calories: 110

Carbs: 9g

Fat: 4.5g

Protein: 8g

110

Hash Brown (11/13/19) Mcd's Website

Mcdonald's, 1 patty

Calories: 150

Carbs: 16g

Fat: 9g

Protein: 1g

150

Soy and Linseed Toast - Correct (19/11/13)

Tip Top, 74 g (2 slices)

Calories: 189

Carbs: 25.9g

Fat: 5.2g

Protein: 7.8g

189

Refried Beans, Vegetarian (Grams) Updated 11/13/19

Ortega, 130 g (1/2 cup)

Calories: 110

Carbs: 19g

Fat: 0g

Protein: 7g

110

Classic Turkey Franks (Corrected 11/19/13)

Aldi's Fit & Active, 1 Frank

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 5g

100

Chicken Tacos - 11/19/19

Swole Chef, 1 serving

Calories: 438

Carbs: 42g

Fat: 15g

Protein: 35g

438

Mutivitamin 13+11

Fortia, 1 cápsula

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Steak Bolognese - 11/19/19

Swole Chef, 1 serving

Calories: 467

Carbs: 47g

Fat: 18g

Protein: 34g

467

Fajita Pie - 11/19/19

Swole Chef, 1 serving

Calories: 426

Carbs: 40g

Fat: 14g

Protein: 33g

426