Hindoe, 140 gram

Calories: 210

Carbs: 46g

Fat: 0g

Protein: 5g

210

Hindoe, 0.25 cup uncooked

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 4g

170

Hindoe, 1 cup

Calories: 220

Carbs: 46g

Fat: 1.5g

Protein: 6g

220

Hindo Brown Rice, 0.75 cup cooked

Calories: 150

Carbs: 37g

Fat: 1g

Protein: 3g

150

Hindoe, 1 cup

Calories: 180

Carbs: 39g

Fat: 0g

Protein: 4g

180