Hindden Valley, 2 tblsp

Calories: 100

Carbs: 2g

Fat: 10g

Protein: 0g

100

The Valley, 1 medium potato

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Southern Valley, 0.5 cup chopped

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Valley Select, 0.5 cup

Calories: 40

Carbs: 11g

Fat: 0g

Protein: 0.5g

40

Clover Valley, 0.13 pkg dry

Calories: 210

Carbs: 40g

Fat: 1g

Protein: 9g

210

Amish Valley, 1 slice

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 5g

70

Crystal Valley, 3 oz

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15

Clover Valley, 0.5 cup

Calories: 210

Carbs: 42g

Fat: 1g

Protein: 7g

210

Pearl Valley, 1 oz.

Calories: 100

Carbs: 0.5g

Fat: 8g

Protein: 7g

100

Valley Pride, 1 box

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110