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Hiland, 2 tbsp
Calories: 40
Carbs: 2g
Fat: 2.5g
Protein: 1g
40
Hiland light, 0.75 cup
Calories: 90
Carbs: 14g
Fat: 0g
Protein: 9g
90
Hiland, 6 oz
Calories: 70
Carbs: 12g
Protein: 6g
70
Hiland, 1 Container
Carbs: 16g
Hiland, 2 Tbsp (30 g)
Protein: 2g
Calories: 80
Carbs: 13g
80
Hiland, 0.67 cup
Calories: 160
Carbs: 28g
Fat: 4g
Protein: 3g
160
Hiland, 1 cup
Calories: 60
Carbs: 8g
60
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