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Hiland Dairy, 1 cup
Calories: 100
Carbs: 11g
Fat: 2.5g
Protein: 8g
100
Calories: 80
Fat: 0g
80
Hiland Dairy, 0.5 cup
Calories: 110
Carbs: 25g
Fat: 1g
Protein: 1g
110
Hiland Dairy, 8 oz
Calories: 90
Carbs: 23g
Protein: 0g
90
Hiland Dairy, 1 cup uncooked
Calories: 120
Fat: 5g
120
Calories: 60
Carbs: 15g
60
Hiland Dairy, 1 cup (240 mL)
Calories: 220
Carbs: 29g
Fat: 8g
220
Calories: 150
150
Calories: 130
Carbs: 24g
130
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