highbrook, 100 g

Calories: 54

Carbs: 0.3g

Fat: 1.7g

Protein: 9.4g

54

Highbrook leg ham, 2 slices

Calories: 226

Carbs: 0.3g

Fat: 1.7g

Protein: 9.4g

226

Leonard's, 100 g

Calories: 90

Carbs: 0.5g

Fat: 2.8g

Protein: 15.7g

90

New World NZ Highbrook Leg Ham, 100 g

Calories: 90

Carbs: 0.5g

Fat: 2.8g

Protein: 15.7g

90

New World, 1 unit

Calories: 76

Carbs: 0.3g

Fat: 1.7g

Protein: 9.4g

76

Pal save, 100 gram

Calories: 85

Carbs: 0.5g

Fat: 2.8g

Protein: 15.7g

85

Pak N Save, 100 g

Calories: 90

Carbs: 0.5g

Fat: 2.8g

Protein: 15.7g

90

leg ham, 100 g

Calories: 87

Carbs: 2g

Fat: 1.4g

Protein: 16.5g

87

Cole leg ham, 600 gram

Calories: 189

Carbs: 2.8g

Fat: 5.6g

Protein: 31.2g

189

leg ham coles, 100 gm

Calories: 189

Carbs: 2.2g

Fat: 13g

Protein: 16.8g

189