High Liner - Sea Cuisine Gourmet Fish Fillet, 85 g

Calories: 170

Carbs: 15g

Fat: 9g

Protein: 8g

170

High Liner Sea Cuisine, 3.4 oz

Calories: 170

Carbs: 9g

Fat: 7g

Protein: 17g

170

High Liner Sea Cuisine Breaded Cod Fillets, 3 oz

Calories: 220

Carbs: 20g

Fat: 11g

Protein: 11g

220

High Liner, 1 fillet

Calories: 180

Carbs: 15g

Fat: 8g

Protein: 11g

180

High Liner, 1 fillet

Calories: 170

Carbs: 18g

Fat: 7g

Protein: 10g

170

High Liner, 1 fillet

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 16g

70

High Liner Sea Cuisine, 3 oz.

Calories: 220

Carbs: 20g

Fat: 11g

Protein: 11g

220

High Liner Sea Cuisine, 1 fillet

Calories: 200

Carbs: 18g

Fat: 5g

Protein: 20g

200

High Liner Sea Cuisine, 3 oz. 1 small or 1/2 large fillet

Calories: 70

Carbs: 0g

Fat: 1g

Protein: 15g

70

High Liner Sea Cuisine, 4 oz (about 2 fillets)

Calories: 250

Carbs: 20g

Fat: 12g

Protein: 14g

250