high fiber, 100 gram

Calories: 341

Carbs: 75.2g

Fat: 3.6g

Protein: 14.1g

341

High Fiber Matzo, 1 matzo

Calories: 94

Carbs: 24g

Fat: 1g

Protein: 4.5g

94

1 bar

Calories: 140

Carbs: 20.9g

Fat: 3.7g

Protein: 7.6g

140

1 muffin

Calories: 102

Carbs: 22.4g

Fat: 1.4g

Protein: 4.4g

102

Guerrero, 1 tortilla

Calories: 25

Carbs: 7g

Fat: 1.5g

Protein: 2g

25

Thomas', 1 muffin

Calories: 100

Carbs: 28g

Fat: 1g

Protein: 3g

100

CoroWise, 2 slices

Calories: 130

Carbs: 28g

Fat: 2g

Protein: 7g

130

Seitenbacher, 0.5 bag

Calories: 210

Carbs: 41g

Fat: 2g

Protein: 6g

210

Kellogg's, 1 cup

Calories: 120

Carbs: 30g

Fat: 1g

Protein: 4g

120

Wildflour Bakehouse, 2 oz

Calories: 150

Carbs: 24g

Fat: 3g

Protein: 5g

150