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High Fiber Cereral, 0.667 cups
Calories: 110
Carbs: 23g
Fat: 1g
Protein: 0g
110
Truely Cereral, 1 cup
Calories: 150
Carbs: 12g
Fat: 6g
Protein: 18g
150
Fiber One (Ok), 1 cup (52g)
Calories: 170
Carbs: 43g
Fat: 1.5g
Protein: 4g
170
General Mills, 0.75 cup
Calories: 80
Carbs: 25g
Protein: 1g
80
high fiber, 100 gram
Calories: 341
Carbs: 75.2g
Fat: 3.6g
Protein: 14.1g
341
Kashi Go/run Cereral, 1 cup
Calories: 190
Carbs: 39g
Fat: 0g
Protein: 9g
190
Vitalisimo, 1 box
Calories: 189
Carbs: 30.2g
Fat: 5.7g
Protein: 4.4g
189
Cornflakes, 42 g (1 1/2 taza)
Carbs: 36g
Protein: 3g
Kashi, 29 biscuits
Calories: 180
Protein: 6g
180
High Fiber Matzo, 1 matzo
Calories: 94
Carbs: 24g
Protein: 4.5g
94
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