Hgolly Clegg, 0.5 cup

Calories: 233

Carbs: 40g

Fat: 7g

Protein: 5g

233

Cleggs, 100 g

Calories: 450

Carbs: 0g

Fat: 50g

Protein: 0g

450

Holly Clegg, 1 cup

Calories: 131

Carbs: 0g

Fat: 2g

Protein: 0g

131

Holly Clegg, 1 cup

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 0g

220

Holly Clegg, 0.667 cup

Calories: 101

Carbs: 9g

Fat: 7g

Protein: 1g

101

Holly Clegg, 1 muffin

Calories: 219

Carbs: 31g

Fat: 9g

Protein: 5g

219

Holly Clegg, 0.5 cup

Calories: 41

Carbs: 5g

Fat: 2g

Protein: 1g

41

Holly Clegg, 1 cup

Calories: 159

Carbs: 7g

Fat: 2g

Protein: 29g

159

Holly Clegg, 2 cups

Calories: 40

Carbs: 5g

Fat: 1g

Protein: 4g

40

Holly Clegg, 0.5 Cup

Calories: 115

Carbs: 25g

Fat: 1g

Protein: 3g

115