Heritage granola, 2 tbsp

Calories: 130

Carbs: 14g

Fat: 8g

Protein: 3g

130

heritage, 1 pound

Calories: 160

Carbs: 9g

Fat: 13g

Protein: 4g

160

Heritage Mill, 40 gram

Calories: 177

Carbs: 27.7g

Fat: 6.3g

Protein: 3.7g

177

Heritage Aincient Grains, 0.75 cup + 1/2 cup skim milk

Calories: 250

Carbs: 39g

Fat: 9g

Protein: 5g

250

Nature's Path, 0.5 cup

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 3g

130

Heritage, 100 gramas

Calories: 691

Carbs: 1.2g

Fat: 75.9g

Protein: 0.7g

691

Heritage, 2 slices

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 7g

100

Maison Heritage, 100 g

Calories: 245

Carbs: 52.1g

Fat: 1g

Protein: 8.8g

245

Heritage, 0.667 cup

Calories: 188

Carbs: 22.7g

Fat: 3.1g

Protein: 18g

188

Heritage Curs, 100 gram

Calories: 58

Carbs: 4.3g

Fat: 3g

Protein: 3.3g

58