Stouffer's, 1 tray

Calories: 150

Carbs: 20g

Fat: 3.5g

Protein: 12g

150

Shoney's, 0.5 cup

Calories: 130

Carbs: 0g

Fat: 10g

Protein: 9g

130

Lean Cuisine, 1 package

Calories: 180

Carbs: 16g

Fat: 4.5g

Protein: 18g

180

Lean Cuisine, 1 package

Calories: 180

Carbs: 16g

Fat: 4.5g

Protein: 18g

180

Lean Cuisine, 1 package

Calories: 170

Carbs: 18g

Fat: 4g

Protein: 16g

170

Great Value, 1 tray

Calories: 270

Carbs: 24g

Fat: 11g

Protein: 20g

270

Lean Cuisine, 1 package

Calories: 180

Carbs: 16g

Fat: 4.5g

Protein: 18g

180

Lean Cuisine, 1 package

Calories: 180

Carbs: 16g

Fat: 4.5g

Protein: 18g

180

ADC, 3 ounce

Calories: 119

Carbs: 2g

Fat: 5.5g

Protein: 14g

119

AFV, 3 ounce

Calories: 119

Carbs: 2g

Fat: 5.5g

Protein: 14g

119