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Helsel Wild Rice Chicken

Helsel Wild Rice Chicken, 1.5 cups

Calories: 216

Carbs: 29g

Fat: 2g

Protein: 19g

216

Helsel Chicken Fried Rice

Helsel, 2 cups,

Calories: 380

Carbs: 35g

Fat: 8g

Protein: 41g

380

Helsel Chicken Enchiladas

Helsel Chicken Enchiladas, 1 roll

Calories: 160

Carbs: 19.1g

Fat: 6.6g

Protein: 12.6g

160

Cream of Mushroom Chicken & Rice

Helsel, 1 cup

Calories: 290

Carbs: 31g

Fat: 7g

Protein: 25g

290

Ankara Chicken

Helsel, 0.167 th Recipe

Calories: 485

Carbs: 9g

Fat: 33g

Protein: 42g

485

Chicken Gnocchi

Helsel, 1 cups

Calories: 441

Carbs: 52g

Fat: 10g

Protein: 31g

441

Buffalo Chicken Strips

Helsel, 4 oz

Calories: 238

Carbs: 2g

Fat: 9g

Protein: 35g

238

Lasagna

Helsel, 1 cup

Calories: 297

Carbs: 24g

Fat: 11.9g

Protein: 26g

297

Chicken Casserole

Helsel Chicken Casserole, 1 cup

Calories: 183

Carbs: 22g

Fat: 6g

Protein: 13g

183

Famous Lasagna

Helsel, 1 square

Calories: 365

Carbs: 32g

Fat: 15g

Protein: 28g

365