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Helsel Fruit Yogurt, 1 cup
Calories: 440
Carbs: 34g
Fat: 16g
Protein: 41g
440
Helsel, 1 muffin
Calories: 133
Carbs: 20g
Fat: 5g
Protein: 3g
133
Helsel, 2 cups,
Calories: 380
Carbs: 35g
Fat: 8g
380
Helsel, 1 cup
Calories: 297
Carbs: 24g
Fat: 11.9g
Protein: 26g
297
Helsel Chicken Enchiladas, 1 roll
Calories: 160
Carbs: 19.1g
Fat: 6.6g
Protein: 12.6g
160
Helsel, 0.167 th Recipe
Calories: 485
Carbs: 9g
Fat: 33g
Protein: 42g
485
Helsel, 1 square
Calories: 365
Carbs: 32g
Fat: 15g
Protein: 28g
365
Calories: 169
Carbs: 5g
Fat: 11g
Protein: 2g
169
Calories: 607
Carbs: 21g
Fat: 22g
Protein: 56g
607
Helsel, 1 cookie
Calories: 67
Carbs: 7g
Fat: 4g
Protein: 1g
67
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