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Wholemeal Grain Bread

Helgas Continential Bakehouse, 2 Slices

Calories: 213

Carbs: 42.6g

Fat: 3.8g

Protein: 9.3g

213

Mixed Grain Continental Bakehouse

Helgas, 2 pieces (94g)

Calories: 234

Carbs: 44.6g

Fat: 3g

Protein: 9g

234

Soy & Linseed Bread

Helgas Bakehouse, 2 Slices

Calories: 243

Carbs: 39g

Fat: 6g

Protein: 0g

243

Soy & Linseed Bread

Helgas Continental Bakehouse, 85 g

Calories: 229

Carbs: 37g

Fat: 5.3g

Protein: 10.3g

229

Rye Bread (Light)

Helgas - Continental Bakehouse, 68 g -2 slices

Calories: 167

Carbs: 33.4g

Fat: 1.4g

Protein: 5.8g

167

Helga

Helga, 100 g

Calories: 565

Carbs: 53.5g

Fat: 32g

Protein: 13g

565

Goat Feta

Continential, 30 g

Calories: 71

Carbs: 1g

Fat: 5.7g

Protein: 3.9g

71

Portobellini Mushrooms

Continential, 100 g

Calories: 25

Carbs: 3g

Fat: 0g

Protein: 0g

25

Simmer Sauce

Continential, 118 g

Calories: 131

Carbs: 0g

Fat: 12g

Protein: 0g

131

Helga Algen Superfood

Helga, 100 ml

Calories: 13

Carbs: 2.9g

Fat: 0g

Protein: 0.5g

13