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Banana/strawberry

Helen's Heavenly Compote - Homemade, 0.25 cup

Calories: 120

Carbs: 15g

Fat: 0g

Protein: 0g

120

Pear Helene

Homemade, 1 bowl

Calories: 150

Carbs: 33g

Fat: 1.8g

Protein: 1.6g

150

Meringues (Helen)

Homemade, 1 meringue

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Compote

Homemade, 1 container

Calories: 344

Carbs: 45.2g

Fat: 19.3g

Protein: 1g

344

Helens Banana Milkshake

Homemade, 1 glass

Calories: 210

Carbs: 53.9g

Fat: 0.8g

Protein: 2.6g

210

Crustless Quiche

Helen Homemade, 1 piece

Calories: 120

Carbs: 6g

Fat: 3g

Protein: 17g

120

Vegemeat Lasagne

Helens Homemade, 240 mg

Calories: 281

Carbs: 24g

Fat: 9g

Protein: 9.3g

281

Heavenly Chicken

Homemade, 0.5 Cup

Calories: 263

Carbs: 11g

Fat: 18g

Protein: 9g

263

Riisihelbed Helen

Helen, 100 g

Calories: 363

Carbs: 81.1g

Fat: 0.8g

Protein: 8.5g

363

Strawberry Compote

Homemade, 1 oz

Calories: 16

Carbs: 4g

Fat: 0g

Protein: 0g

16