Helens gluten & wheat free, 1 cupcake

Calories: 148

Carbs: 13.3g

Fat: 10g

Protein: 2.7g

148

Helen', 300 ml

Calories: 189

Carbs: 12g

Fat: 7g

Protein: 18.9g

189

Helen D'kitchen, 1 Piece

Calories: 209

Carbs: 30g

Fat: 9g

Protein: 3g

209

Helens, 60 gram

Calories: 97

Carbs: 8.9g

Fat: 5.6g

Protein: 2.4g

97

Mountain Mike's, 1 Slice

Calories: 152

Carbs: 18.7g

Fat: 5.1g

Protein: 6g

152

BFree, 1 wrap

Calories: 100

Carbs: 17g

Fat: 1.5g

Protein: 3g

100

DeLallo, 2 oz.

Calories: 190

Carbs: 44g

Fat: 0.5g

Protein: 4g

190

Manicotti, 1 container

Calories: 390

Carbs: 42g

Fat: 18g

Protein: 16g

390

B Free, 1 slice

Calories: 90

Carbs: 16g

Fat: 0.5g

Protein: 3g

90

van's wheat gluten free waffles, 2 waffles

Calories: 230

Carbs: 39g

Fat: 7g

Protein: 2g

230