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Pear Helene

Homemade, 1 bowl

Calories: 150

Carbs: 33g

Fat: 1.8g

Protein: 1.6g

150

Meringues (Helen)

Homemade, 1 meringue

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Banana and Bio Soja-Drink

Helen Homemade Shake, 250 ml

Calories: 253

Carbs: 42g

Fat: 5.7g

Protein: 10.3g

253

Helens Banana Milkshake

Homemade, 1 glass

Calories: 210

Carbs: 53.9g

Fat: 0.8g

Protein: 2.6g

210

Crustless Quiche

Helen Homemade, 1 piece

Calories: 120

Carbs: 6g

Fat: 3g

Protein: 17g

120

Vegemeat Lasagne

Helens Homemade, 240 mg

Calories: 281

Carbs: 24g

Fat: 9g

Protein: 9.3g

281

Riisihelbed Helen

Helen, 100 g

Calories: 363

Carbs: 81.1g

Fat: 0.8g

Protein: 8.5g

363

Deli Fishcakes (Homemade)

Helen Mcginn's, 1 fishcake

Calories: 87

Carbs: 0g

Fat: 0g

Protein: 0g

87

Homemade Shake

Homemade Shake, 28 g

Calories: 81

Carbs: 8.2g

Fat: 4.7g

Protein: 1.4g

81

Homemade Blueberry Meringue Pie

Helen Roy's, 0.125 piece of pie

Calories: 259

Carbs: 40.6g

Fat: 9.3g

Protein: 4.1g

259