Culver's, 1 Sandwich

Calories: 407

Carbs: 44g

Fat: 6g

Protein: 42g

407

Heiner's (Corrected 4/24/14), 1 slice

Calories: 70

Carbs: 11g

Fat: 1g

Protein: 3g

70

Lean Cuisine, 1 pizza

Calories: 330

Carbs: 51g

Fat: 8g

Protein: 14g

330

Homemade, 100 g

Calories: 69

Carbs: 15.4g

Fat: 0g

Protein: 2.8g

69

Muscleegg, 1 fluid ounce

Calories: 15

Carbs: 0.6g

Fat: 0g

Protein: 3.1g

15

Splenda (Corrected 4/23/14), 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Morrisons, 100 ml

Calories: 65

Carbs: 4.7g

Fat: 3.6g

Protein: 3.4g

65

Heiner, 100 g

Calories: 367

Carbs: 64.7g

Fat: 4.1g

Protein: 16.9g

367

Heiners, 3 slice

Calories: 110

Carbs: 25g

Fat: 1g

Protein: 4g

110

Homemade, 90 g

Calories: 77

Carbs: 17g

Fat: 1g

Protein: 3g

77