Heinens, 1 sandwich

Calories: 670

Carbs: 41g

Fat: 35g

Protein: 45g

670

Heinens, 3 ounces

Calories: 150

Carbs: 18g

Fat: 6g

Protein: 7g

150

Heinens, 2 Tbsp

Calories: 35

Carbs: 1g

Fat: 3g

Protein: 1g

35

Marnanteli's Half Sub Turkey, 1 sub

Calories: 200

Carbs: 19g

Fat: 8g

Protein: 11g

200

Planet Sub, 276 grams

Calories: 460

Carbs: 59g

Fat: 4g

Protein: 23g

460

Turkey &  Cheedar Half Sub, 6.5 oz

Calories: 350

Carbs: 33g

Fat: 10g

Protein: 31g

350

Planet Sub, 340 grams

Calories: 620

Carbs: 68g

Fat: 17g

Protein: 30g

620

Walmart sub-half, 0.5 sandwich

Calories: 360

Carbs: 35g

Fat: 11g

Protein: 31g

360

Planet Sub, 298 grams

Calories: 580

Carbs: 59g

Fat: 13g

Protein: 32g

580

Jreck Subs, 1 Serving

Calories: 280

Carbs: 44g

Fat: 3g

Protein: 17g

280