Hei Mian Man Tou (Purple Flour Steamed Bread), 140 g

Calories: 200

Carbs: 38g

Fat: 3.9g

Protein: 6.9g

200

Man tou, 1 bun

Calories: 122

Carbs: 0g

Fat: 0g

Protein: 0g

122

Dao qie man tou, 20 g

Calories: 52

Carbs: 11g

Fat: 0.3g

Protein: 1.3g

52

Vege Man Tou, 1 bun

Calories: 216

Carbs: 38g

Fat: 1.7g

Protein: 12.2g

216

Brown Sugar Steam Bun, 1 piece

Calories: 177

Carbs: 36.1g

Fat: 0.8g

Protein: 4.3g

177

Glacier, 15 g

Calories: 42

Carbs: 8.8g

Fat: 0.2g

Protein: 1.3g

42

Singapore, 1 plate

Calories: 1509

Carbs: 197.2g

Fat: 73g

Protein: 25g

1509

unimart, 1 份

Calories: 513

Carbs: 58.5g

Fat: 25g

Protein: 13g

513

jap, 1 packet

Calories: 274

Carbs: 65.7g

Fat: 0.9g

Protein: 0.8g

274

PA, 1 piece

Calories: 145

Carbs: 30.1g

Fat: 1g

Protein: 4g

145