HEB, 2 oz dry

Calories: 200

Carbs: 41g

Fat: 1.5g

Protein: 7g

200

Heb, 1 packet

Calories: 120

Carbs: 22g

Fat: 2.5g

Protein: 4g

120

Heb, 10 crackers

Calories: 140

Carbs: 20g

Fat: 45g

Protein: 2g

140

Heb, 0.25 cup (44 g) dry

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150

HEB, 2 oz

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Heb whole grain crackers, 11 crackers

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 3g

130

Heb essential grain, 1 slice

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 6g

120

Heb, 2 slices

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 5g

140

Heb Whole Grain, 2 oz (56g)

Calories: 210

Carbs: 41g

Fat: 1.5g

Protein: 7g

210

HEB, 45 gram

Calories: 120

Carbs: 21g

Fat: 1.5g

Protein: 6g

120