Heb/Central Maket, 0.333 cup

Calories: 100

Carbs: 15g

Fat: 2g

Protein: 4g

100

Ciabatta Bread, 2 oz

Calories: 120

Carbs: 24g

Fat: 0g

Protein: 4g

120

Maket Basket, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Maket  basket, 1 loaf

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 4g

120

heb, 181 gram

Calories: 350

Carbs: 12g

Fat: 23g

Protein: 25g

350

Fish Maket, 0.5 cup

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 11g

45

Maket-ó, 1 봉지

Calories: 226

Carbs: 30g

Fat: 10g

Protein: 4g

226

Farmers maket, 112 g

Calories: 120

Carbs: 0g

Fat: 2g

Protein: 26g

120

Maket salad, 178 g

Calories: 60

Carbs: 6g

Fat: 19g

Protein: 17g

60

Maket Side, 85 g

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20