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Chocolate Pecan

Heaton Pecans, 10 pieces

Calories: 220

Carbs: 20g

Fat: 16g

Protein: 2g

220

Patricia Heatons Buffalo Bites

Yummy, 0.25 of recipe

Calories: 69

Carbs: 14.9g

Fat: 0.2g

Protein: 3g

69

Sliced Lean Pastrami

La Charcuterie, Heaton Moor, 1 slice (approx. 36g)

Calories: 55

Carbs: 0.7g

Fat: 3.2g

Protein: 5.8g

55

No-bake Energy Bites by Hiedi Heaton

All Recipes, 1 bite

Calories: 94

Carbs: 10.6g

Fat: 5.3g

Protein: 2.5g

94