Heathers, 3 patties

Calories: 117

Carbs: 10.8g

Fat: 0.3g

Protein: 17.7g

117

1 can

Calories: 220

Carbs: 0g

Fat: 5.1g

Protein: 40.6g

220

Heather G's, 1 cup

Calories: 250

Carbs: 36g

Fat: 7.8g

Protein: 11.5g

250

Heather honey, 21 g

Calories: 64

Carbs: 17g

Fat: 0g

Protein: 0g

64

Heather, 1 slice

Calories: 124

Carbs: 7g

Fat: 9g

Protein: 7g

124

kirkland tuna fish, 0.25 cup

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 16g

70

Tuna Fish, 100 gr

Calories: 107

Carbs: 0g

Fat: 0g

Protein: 25g

107

Tuna Fish, 100 g

Calories: 105

Carbs: 0g

Fat: 0.5g

Protein: 25g

105

Starkist tuna fish, 3 oz

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 16g

70

Gale's Tuna Fish, 4 cups

Calories: 480

Carbs: 37g

Fat: 4g

Protein: 83g

480