Hearty Quinoa and Corn Chowder, 1 cup

Calories: 276

Carbs: 49.1g

Fat: 4.8g

Protein: 12.2g

276

Wegmans, 1 cup

Calories: 190

Carbs: 24g

Fat: 8g

Protein: 6g

190

Best Yet, 1 cup

Calories: 200

Carbs: 23g

Fat: 9g

Protein: 6g

200

Flik, 1.5 cup

Calories: 484

Carbs: 26.9g

Fat: 31.7g

Protein: 25.9g

484

Food Lion, 1 cup

Calories: 190

Carbs: 25g

Fat: 8g

Protein: 6g

190

Best Yet, 1 cup

Calories: 200

Carbs: 23g

Fat: 9g

Protein: 6g

200

Generic, 1 cup

Calories: 120

Carbs: 20g

Fat: 3.5g

Protein: 3g

120

Homemade, 1.75 cup

Calories: 308

Carbs: 33g

Fat: 7g

Protein: 29g

308

Pacific Foods, 1 cup (245 g)

Calories: 120

Carbs: 20g

Fat: 3.5g

Protein: 3g

120

Pacific, 1 cup

Calories: 120

Carbs: 20g

Fat: 3.5g

Protein: 3g

120