79
171
348
259
Homemade, 1 bowl
Calories: 179
Carbs: 19g
Fat: 5g
Protein: 17g
179
89
128
200
Homemade - Heart & Stroke Foundation Recipe, 1 slice
Calories: 166
Carbs: 26g
Fat: 6g
Protein: 3g
166
Heart & Stroke, 1 cup cooked
Calories: 568
Carbs: 84g
Fat: 8g
Protein: 39g
568