Heart & Stroke Recipes, 0.25 cup

Calories: 79

Carbs: 11g

Fat: 3g

Protein: 3g

79

Heart and Stroke Recipe-, 1 slice

Calories: 171

Carbs: 27g

Fat: 6g

Protein: 5g

171

Heart and Stroke, 4 cups

Calories: 348

Carbs: 60g

Fat: 5g

Protein: 16g

348

Heart and Stroke Recipe, 1.5 cup

Calories: 259

Carbs: 22g

Fat: 9g

Protein: 21g

259

Homemade, 1 bowl

Calories: 179

Carbs: 19g

Fat: 5g

Protein: 17g

179

Heart and Stroke, 1 Pancake

Calories: 89

Carbs: 15g

Fat: 2g

Protein: 3g

89

Heart and Stroke, 0.25 cup

Calories: 128

Carbs: 20g

Fat: 5g

Protein: 3g

128

Heart & Stroke, 4 oz

Calories: 200

Carbs: 13g

Fat: 8g

Protein: 21g

200

Homemade - Heart & Stroke Foundation Recipe, 1 slice

Calories: 166

Carbs: 26g

Fat: 6g

Protein: 3g

166

Heart & Stroke, 1 cup cooked

Calories: 568

Carbs: 84g

Fat: 8g

Protein: 39g

568