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Turkey Meat Sauce

Healthy Turkey Meat Sauce (Rhonda), 0.5 cup

Calories: 160

Carbs: 6g

Fat: 6g

Protein: 22g

160

Spaghetti With Meat Sauce

Weight Watchers (Rhonda), 1 package

Calories: 280

Carbs: 50g

Fat: 3.5g

Protein: 12g

280

Turkey Chili

Turkey Chili (Rhonda), 1 cup

Calories: 264

Carbs: 19g

Fat: 2.5g

Protein: 40g

264

Healthy Choice Chicken and Rice 15 oz. Rhonda

Healthy Choice Chicken and Rice 15 oz. Rhonda, 1 cup

Calories: 110

Carbs: 17g

Fat: 2g

Protein: 6g

110

Turkey and Brown Rice

Rhonda - Homemeade, 1.5 c

Calories: 253

Carbs: 28g

Fat: 4g

Protein: 26g

253

Turkey meat

Healthy Ones, 2 oz

Calories: 60

Carbs: 2g

Fat: 1g

Protein: 11g

60

Healthy Meat Sauce

Max, 1 cup

Calories: 304

Carbs: 32.4g

Fat: 9.2g

Protein: 26.7g

304

Meat

Healthy one deli meat turkey, 2 oz

Calories: 50

Carbs: 1g

Fat: 1g

Protein: 10g

50

Turkey Meat Loaf

Healthy Turkey Loaf, 1 Serving

Calories: 112

Carbs: 6.1g

Fat: 5.1g

Protein: 10.3g

112

Lasagna with Meat Sauce

Healthy Choice, 1 meal 269 gm

Calories: 280

Carbs: 39g

Fat: 5g

Protein: 18g

280