Healthy New Choices Cookbook, 1 dog and 1/4 cup chili
Calories: 260
Carbs: 46g
Fat: 5g
Protein: 13g
260
Healthy New Choices Cookbook, 1 scoop
Calories: 205
Carbs: 40g
Fat: 3g
Protein: 6g
205
Healthy New Choices Cookbook, 1 Skinless Breast Halve
Calories: 290
Carbs: 28g
Fat: 8g
Protein: 32g
290
Betty Crocker Healthy New Choices Cookbook, 1 cup
Calories: 225
Carbs: 17g
Fat: 9g
Protein: 21g
225
Betty Crockers Healthy New Choices Cookbook, 1 pancake or 1/4 cup batter
Calories: 65
Carbs: 8g
Fat: 3g
Protein: 2g
65
Generic, 2 shells
Calories: 345
Carbs: 39g
Fat: 10g
Protein: 30g
345
Healthy New Choices Cookbook, 1 portion
Calories: 190
Carbs: 13g
Fat: 4g
Protein: 28g
190
Betty Crocker Healthy New Choices Cookbook, 1 pancake (1/4c batter)
Calories: 70
Carbs: 12g
Fat: 1g
Protein: 3g
70
Betty Crocker Healthy New Choices Cookbook, 1 cup
Calories: 185
Carbs: 25g
Fat: 11g
Protein: 5g
185
Betty Crocker Healthy New Choices Cookbook, 1 cup
Calories: 230
Carbs: 25g
Fat: 2g
Protein: 30g
230
