Healthy Living How to, 1 Meal

Calories: 460

Carbs: 20g

Fat: 30g

Protein: 30g

460

Healthy Living How to, 1 Slice

Calories: 86

Carbs: 5.7g

Fat: 6g

Protein: 7.9g

86

Healthy Living How to, 1 piece

Calories: 250

Carbs: 8g

Fat: 25g

Protein: 5g

250

Healthy Living How to, 4.8 oz. cooked

Calories: 249

Carbs: 0g

Fat: 9.6g

Protein: 38.1g

249

Healthy Living How to, 1 Muffin

Calories: 90

Carbs: 7g

Fat: 15g

Protein: 5g

90

Healthy Living How to, 1 cupcake

Calories: 184

Carbs: 5g

Fat: 17.5g

Protein: 4.1g

184

Healthy Living How to, 1 cup

Calories: 55

Carbs: 6.8g

Fat: 2.6g

Protein: 2g

55

Healthy Living How to, 1 cup

Calories: 40

Carbs: 2g

Fat: 3.5g

Protein: 1g

40

Healthy Living How to, 1 Muffin

Calories: 137

Carbs: 3.6g

Fat: 10.4g

Protein: 8.3g

137

Healthy Living How to, 1 scone

Calories: 134

Carbs: 7g

Fat: 10g

Protein: 6g

134