Kind, 1 serving

Calories: 190

Carbs: 35g

Fat: 4g

Protein: 4g

190

1 bar

Calories: 150

Carbs: 18.6g

Fat: 5.5g

Protein: 6.5g

150

Kind Healthy Grains, 1 cup

Calories: 330

Carbs: 54g

Fat: 9g

Protein: 15g

330

Sumano's Bakery, 1 slice

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 4g

110

Kind, 1 serving

Calories: 130

Carbs: 21g

Fat: 3.5g

Protein: 3g

130

Arnold, 1 slice

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 5g

120

Brownberry, 1 slice

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 5g

120

Brownberry, 1 slice

Calories: 110

Carbs: 20g

Fat: 2.5g

Protein: 5g

110

Arnold, 1 slice

Calories: 110

Carbs: 20g

Fat: 2.5g

Protein: 5g

110

Orowheat, 1 slice

Calories: 110

Carbs: 20g

Fat: 2.5g

Protein: 5g

110