Healthy Cooking - Taste of Home (Dec/Jan 2010), 1 -/3 cups
Calories: 340
Carbs: 41g
Fat: 8g
Protein: 25g
340
Taste of Home - Healthy Cooking - Dec/Jan 2013, 0.5 cup
Calories: 67
Carbs: 5g
Fat: 5g
Protein: 2g
67
Taste of Home - Healthy Cooking, 1.5 cups
Calories: 221
Carbs: 33g
Fat: 5g
Protein: 13g
221
Taste of Home - Healthy Cooking - Dec/Jan 2013, 1 fillet with 2 T. sauce
Calories: 330
Carbs: 19g
Fat: 20g
Protein: 20g
330
188
Taste of Home - Healthy Cooking Magazine - Dec/Jan 2013, 3 oz. cooked shrimp
Calories: 124
Carbs: 1g
Fat: 4g
Protein: 18g
124
Taste of Home Healthy Cooking 2010, 2 enchiladas
Calories: 383
Carbs: 37g
Fat: 12g
Protein: 33g
383
Taste of Home Healthy Cooking 2010, 1 sandwich338
Calories: 338
Carbs: 30g
Fat: 12g
Protein: 27g
338
Taste of Home Healthy Cooking 2010, 1 cup
Calories: 380
Carbs: 38g
Fat: 11g
Protein: 31g
380
Taste of Home Healthy Cooking 2010, 2 Thighs and 1/cup couscous
Calories: 381
Carbs: 26g
Fat: 15g
Protein: 36g
381
