Healthy Cooking Southwestern Chicken Salad, 1 -2/3 cups
Calories: 314
Carbs: 28g
Fat: 12g
Protein: 26g
314
446
420
430
Cooking Light, 1.333 cups cooked
Calories: 322
Carbs: 38.2g
Fat: 9.9g
Protein: 21g
322
188
Healthy Librarian's, 1 large plateful with 3 oz "chicken"
Calories: 306
Carbs: 44.7g
Fat: 7.7g
Protein: 28.3g
306
400
487
408
