Generic, 1 cup

Calories: 120

Carbs: 1.3g

Fat: 7.4g

Protein: 6.8g

120

Eggs, 2 Whole Eggs + 1 whites

Calories: 165

Carbs: 1g

Fat: 10g

Protein: 18g

165

Homemade, 1 burrito

Calories: 361

Carbs: 16g

Fat: 12g

Protein: 18g

361

Mszshogan's, 2 whites/1 whole

Calories: 108

Carbs: 1g

Fat: 5g

Protein: 14g

108

Homemade-1 & 1 In 2, 1 cup

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Generic, 1 over easy

Calories: 112

Carbs: 0.3g

Fat: 5g

Protein: 13.2g

112

Homemade, 0.667 cup egg whites +1 whole egg

Calories: 170

Carbs: 2g

Fat: 5.1g

Protein: 26g

170

Eggs, 0.5 cup

Calories: 114

Carbs: 0g

Fat: 0g

Protein: 0g

114

Breakfast, 0.75 c cooked

Calories: 135

Carbs: 1g

Fat: 5g

Protein: 15g

135

Eggs, 15 g

Calories: 95

Carbs: 3g

Fat: 7g

Protein: 3g

95