Health Magazine Carb Lovers Diet, 1.25 cup of berries with sauce and whipped cream
Calories: 140
Carbs: 22g
Fat: 3.5g
Protein: 1g
140
180
286
300
300
391
218
Carb Lovers Diet, 1 cup pasta, 3 meatballs, and about cup sauce
Calories: 439
Carbs: 55g
Fat: 12g
Protein: 33g
439
300
Carb Lovers Diet, 3 (3") pancakes & 1/4 cup yogurt
Calories: 410
Carbs: 50g
Fat: 12g
Protein: 26g
410
