Health Food Guide, 1 smoothie

Calories: 339

Carbs: 66g

Fat: 5g

Protein: 13g

339

Healthy Food Guide, 1 serving

Calories: 381

Carbs: 26.1g

Fat: 16.6g

Protein: 35.5g

381

Health Food Guide, 0.25 of whole recipe plus 2 cups salad

Calories: 602

Carbs: 85g

Fat: 10g

Protein: 39g

602

Happy Health Guide, 1 stuk

Calories: 111

Carbs: 17g

Fat: 4g

Protein: 2g

111

Health Food Guide, 1.5 cup

Calories: 531

Carbs: 70g

Fat: 14g

Protein: 26g

531

Health Food Guide, 0.167 of total

Calories: 356

Carbs: 46g

Fat: 10g

Protein: 26g

356

Health Food Guide, 0.25 serving of meal

Calories: 507

Carbs: 86g

Fat: 9g

Protein: 24g

507

Healthy Food Guide, 1 cup

Calories: 292

Carbs: 48g

Fat: 6g

Protein: 20g

292

Healthy Food Guide, 1 portion

Calories: 380

Carbs: 22.5g

Fat: 10g

Protein: 45.2g

380

Healthy Food Guide, 1 Slice

Calories: 343

Carbs: 30g

Fat: 16g

Protein: 18g

343