Ref:06361.jp.mext.2015, 100 g

Calories: 14

Carbs: 4g

Fat: 0.2g

Protein: 0.8g

14

Ref:06312.jp.mext.2015, 100 g

Calories: 14

Carbs: 4g

Fat: 0.2g

Protein: 0.8g

14

Ref:06312.jp.mext.2015, 100 g

Calories: 12

Carbs: 3.9g

Fat: 0.1g

Protein: 0.6g

12

Ref:06311.jp.mext.2015, 100 g

Calories: 12

Carbs: 3.9g

Fat: 0.1g

Protein: 0.6g

12

iceberg lettuce, 6 leaves

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 1g

10

Dandy, 1 head

Calories: 76

Carbs: 16g

Fat: 0.8g

Protein: 4.8g

76

iceberg lettuce head, 1 head

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0.1g

1

Holland, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Generic, 1 Ounce

Calories: 4

Carbs: 0.8g

Fat: 0g

Protein: 0.2g

4

Lettuce, 0.5 head = 14 oz chopped

Calories: 56

Carbs: 11.8g

Fat: 0.6g

Protein: 3.6g

56