Hcf Whole Milk, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

HCF, 2 oz

Calories: 330

Carbs: 12g

Fat: 28g

Protein: 12g

330

Hcf, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Hcf, 1 cup

Calories: 120

Carbs: 11g

Fat: 5g

Protein: 8g

120

Hcf, 0.5 cup (125g)

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 2g

80

Hcf, 2 tbsp

Calories: 140

Carbs: 2g

Fat: 14g

Protein: 0g

140

hcf cheddar, 28 gram

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

hcf, 4 oz

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 25g

100

hcf, 2 oz

Calories: 60

Carbs: 3g

Fat: 2g

Protein: 8g

60

HCF, 1 slice

Calories: 130

Carbs: 2g

Fat: 11g

Protein: 4g

130