King's Hawaiian, 1 roll

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 3g

100

Hawaiian Host, 6 pieces

Calories: 210

Carbs: 21g

Fat: 14g

Protein: 2g

210

King's Hawaiian, 1 roll

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 3g

90

King's Hawaiian, 1 roll

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 3g

90

King's Hawaiian, 1 roll

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 3g

90

King's Hawaiian, 1 roll

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 3g

90

King's Hawaiian, 2 oz

Calories: 180

Carbs: 29g

Fat: 4g

Protein: 5g

180

1 slice

Calories: 183

Carbs: 30.5g

Fat: 4.2g

Protein: 5.7g

183

King's Hawaiian, 1 meal

Calories: 180

Carbs: 24g

Fat: 3.5g

Protein: 13g

180

King's Hawaiian, 1 roll

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 3g

90