Hawaiian choppa, 100 g

Calories: 226

Carbs: 34g

Fat: 5.7g

Protein: 8.4g

226

Choppa, 150 ml

Calories: 150

Carbs: 21g

Fat: 5g

Protein: 4g

150

Campagna, 1 skive

Calories: 338

Carbs: 0g

Fat: 26g

Protein: 26g

338

Brumby's Bakery, 1 loaf (500-600g)

Calories: 273

Carbs: 35.2g

Fat: 9g

Protein: 12.2g

273

P nøtt choppa, 1 g

Calories: 605

Carbs: 16.6g

Fat: 43.4g

Protein: 26.9g

605

King's Hawaiian, 1 roll

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 3g

90

King's Hawaiian, 1 roll

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 3g

90

King's Hawaiian, 1 roll

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 3g

90

King's Hawaiian, 2 oz

Calories: 180

Carbs: 29g

Fat: 4g

Protein: 5g

180

King's Hawaiian, 1 roll

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 3g

100