Havregryn, 50 gr

Calories: 175

Carbs: 34g

Fat: 3g

Protein: 7g

175

Havregryn, 0.1 En portion

Calories: 350

Carbs: 68g

Fat: 7g

Protein: 14g

350

Morgenmad, 50 g

Calories: 183

Carbs: 39g

Fat: 3g

Protein: 6g

183

Havregryn (Morgenmad), 200 G

Calories: 718

Carbs: 132g

Fat: 14g

Protein: 26g

718

Morgenmad, 100 gram.

Calories: 370

Carbs: 79g

Fat: 6.5g

Protein: 13.3g

370

Alm Morgenmad, 1 Skål

Calories: 228

Carbs: 41.2g

Fat: 3.5g

Protein: 11.8g

228

Morgenmad, 1 shake blended

Calories: 540

Carbs: 84.4g

Fat: 4.7g

Protein: 15.7g

540

Struer Morgenmad, 25 gr.

Calories: 410

Carbs: 65g

Fat: 14g

Protein: 10g

410

Kelloggs Starwars Morgenmad, 100 gram

Calories: 381

Carbs: 78g

Fat: 2.5g

Protein: 9g

381

Havrefras, 60 gr.

Calories: 230

Carbs: 40.2g

Fat: 4g

Protein: 3.6g

230