Haul Fresh, 5 oz

Calories: 300

Carbs: 28g

Fat: 17g

Protein: 8g

300

Hiker's Haul, 2 tbsp

Calories: 150

Carbs: 7g

Fat: 11g

Protein: 8g

150

Legends Haul, 1 serving

Calories: 210

Carbs: 1g

Fat: 13g

Protein: 19g

210

Sea Haul, 47 g

Calories: 95

Carbs: 4g

Fat: 5g

Protein: 8g

95

U- Haul Cafe, 1 Omelet

Calories: 130

Carbs: 2g

Fat: 5g

Protein: 17g

130

Spring, 1 pouch

Calories: 100

Carbs: 14g

Fat: 4g

Protein: 1g

100

U- Haul Cafe, 12 oz

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 2g

140

Sea Haul, 1 Can

Calories: 95

Carbs: 4g

Fat: 5g

Protein: 8g

95

Legends haul, 108 gram

Calories: 240

Carbs: 28g

Fat: 10g

Protein: 10g

240

sea haul, 1 can

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 30g

180