Hatold Woods, 2.5 ounces

Calories: 144

Carbs: 3g

Fat: 9g

Protein: 13g

144

Wood bread, 100 gram

Calories: 204

Carbs: 39.1g

Fat: 0.6g

Protein: 7.7g

204

wood ear, 10 gram

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

wood apple, 100 gram

Calories: 134

Carbs: 23.1g

Fat: 3.7g

Protein: 7.1g

134

4 mushrooms

Calories: 40

Carbs: 10.4g

Fat: 0.2g

Protein: 1.1g

40

Kerry Wood Healthy Woods, 1 tbsp

Calories: 35

Carbs: 0g

Fat: 4g

Protein: 0g

35

Firebirds Wood Fired Grill, 1 serving

Calories: 180

Carbs: 0g

Fat: 6g

Protein: 30g

180

Firebirds Wood Fired Grill, 1 serving

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 19g

190

Hokto, 3.5 oz.

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Roger Wood, 1 link

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 8g

180