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Hat field, 4 oz
Calories: 130
Carbs: 2g
Fat: 3.5g
Protein: 20g
130
Hat fields, 4 Oz
Calories: 240
Carbs: 0g
Fat: 16g
Protein: 23g
240
Hạt điều, 100 g
Calories: 605
Carbs: 21g
Fat: 48g
Protein: 22g
605
Hạt, 100 gram
Calories: 635
Carbs: 60g
Fat: 45g
635
Hạt dẻ, 100 gram
Calories: 153
Carbs: 33.6g
Fat: 0.8g
Protein: 2.9g
153
hạt mít, 100 gram
Calories: 184
Carbs: 39.5g
Fat: 1g
Protein: 7g
184
sửa hạt, 25 gram
Calories: 88
Carbs: 14.6g
Fat: 2.6g
Protein: 4.2g
88
Granola nguyên hạt, 40 g
Calories: 172
Carbs: 20.4g
Fat: 9.3g
Protein: 5.3g
172
hạt điều lụa, 100 gram
Calories: 595
Carbs: 21.9g
Fat: 46.3g
Protein: 22.6g
595
Hạt hướng dương, 100 gram
Calories: 584
Carbs: 28.6g
Fat: 51.5g
Protein: 20.8g
584
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